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sports performance seminar
Looking to improve your sports performance? At 6 pm on Dec. 6, world record holder Ryan Moody is coming to CrossFit 1208! Ryan's Explosion seminar is open to the public and is focused on improving performance in sports from football and basketball to volleyball, skiing and golf. Cost is $125. Space is limited! Sign up before it's full!
New Nutrition Options!
We carry a variety of products to help you get the most out of your workout and recovery. CLICK HERE for more about:
New: the WODhopper!
CLICK HERE to do the following via mobile or web:
CLICK HERE for our schedule of daily WODs and group Yoga classes !
NEW: intro class!
Open to the public! Intro Class for ALL levels at 9 AM on Saturdays. Drop-In rate is only $7...with NO commitment. Must pre-register via WODHOPPER.
What have you done today that will make a difference tomorrow?